CONNECT WITH AND

CREATE

THE BODY YOU LOVE

IGNITE YOUR FEMININE BODY

The first steps to the path of your.....

NEW SELF

IGNITE YOUR FEMININE BODY 

8 WEEK Program

 Are ready to CREATE THE BODY YOU LOVE?

You truly have to accept every single part of you,

even the parts you criticise.

It is possible for you to have unconditional gratitude and love for your body.

It is about being connected to your body, by

STRENGTHENING YOUR INTUITION

between your MIND and your HEART SPACE.

It is about cultivating an understanding of how your body works.

You might ask, HOW?

You need to learn how to slow down, so you can listen to your body's needs, which has been neglected for years.

During the next 8 weeks on this program IGNITE YOUR FEMININE BODY,

 

I will support you to create the body you love, 

making deep impactful life long changes that last.

We do this together by:

  • re-learning the knowledge about NATURAL LAWS of Nutrition - the golden rules.

  • freeing you from Marketing Traps and false information

  • unfolding the blocks that has been keeping you stuck

  • raising your energy and vibration 

  • tuning in and diving deep in inner work

  • Embody the transformation via INSTINCTIVE SOUL DANCE

  • connecting with your own body

  • embodying the process

  • creating conscious choices on a daily basis - workouts, food choices, daily routine

  • Getting on with effectively workouts and recover for a lean physique

  • Sorting out the confusing nutrition + workout information

Knowledge means nothing, if you are not aligned with what you have learned.

 

The true transformation happens only when you choose to commit and take action to EMBODY the process.

 

This isn’t a quick fix, or a magic pill, this is the road to the Ignited Women you were born to be.

 

THIS IS YOUR BIRTH RIGHT.. 

This program is on a different level, which will transform your confidence, your approach to your body with visible results that are there to stay.

THE TIME TO CLAIM IT is NOW!!!!!

 

Unfortunately these days....

Most Women are disconnected from their bodies, and truly hating themselves when they look into the mirror.

Does this sound like you? Well guess what? This used to be me.

This is a sign of deep separation from yourself,

You  become a VICTIM of your STORY -

and you give YOUR OWN POWER away.

I’m unworthy

I don’t belong

I can’t trust myself

I need to control myself

I am stuck

I cannot find motivation

I feel resistance for what I want to go for

I need to be perfect

Too thin

Double chin

Belly Fat

Love handles

This is deeper, this is rooted deeper than those statements, and that is why we are working together to work on these stories and limiting beliefs that keep you imprisoned in your own mind and trapped in your own body.

98% of Women suffer from:

PMS

Painful or lumpy breasts

Mood swings 

heavy bleeding

Cravings,

Anxiety

Irritability

Sleeping Problems

Unexplained weight gain

Reduced Libido

Headaches that are linked to period

Anger

Depression

Problems conceiving

Miscarriages 

 

Society tells us to put a plaster on our wounds and take some tablets as a temporary solution. 

The reason you suffer is down to the lack of understanding of how your body works and what your body actually needs.

 

I know that by getting connected to your emotions your body will become the source of your own solution.

Nutrition is the portal for you to access your own Intuition.

 

What is intuition? 

It is the ability to understand something instinctively, without the need for conscious reasoning.

 

Why do we need to develop this instinctive muscle?

Without it we make unconscious choices that keep us stuck.

With it you make instinctive conscious choices to Ignite your Feminine Body, that will be in service any time you need it.


 

The knowledge you will gain will open a door to a new delicious, vibrant way of living.

 

NO MORE DIETING 

 

SAY GOODBYE to RESTRICTIVE way of EATING 

&

HELLO to an INSTINCTIVE WAY to FULLY NOURISH your BODY from a PLACE of TRUE LOVE.

You will have the bible of Nutrition that has been carefully crafted throughout my 7 years of my practise.

You will understand the benefits

and the Power Nutrition has to offer

- you will experience it.

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TRUST ME, TRUST THE PROCESS.

My Story,,,,,

I used to be an introvert and really shy.

 

It’s hard to believe now right? but I also suffered severely with  anorexia  and  body dysmorphia. I hated myself. I was so obsessed with having that perfect body.

 

It made me so miserable, I constantly criticised myself and put myself down. 

I constantly told myself:

My hips are too wide

My tights are too wobbly 

My bum is too big too square

I don’t like my stomach

My breasts are too small

My inner thighs have to disappear

No one will ever love me

I want to find motivation - I feel blocked

I don’t have energy and willpower

I don’t feel happy in my body

I don’t know what I want

When I was 20yrs old, I wanted to get breast implants. This all came down to my lack of self worth. I was looking for external approval rather than working internally to heal this trauma.

 

I was so brainwashed by social media, magazines, fashion and unrealistic standards.

 

I had ZERO LOVE for myself, I was constantly searching for love in the wrong places. 

 

I was in a long term relationship at that time, and I couldn’t understand why he loved me, I was constantly asking him “why do you love me”? I was lost and had no trust in him, let alone myself or anyone.

 

I was constantly worrying about the future, what’s going to happen next week? What about next month? Three months even? I started to seek out external advice from all these different sources  to tell me the answers about my future.  

 

After spending all my savings my relationship ended due to my constant worrying and obsession with the unknown, the future. . I had hit rock bottom.

Then one day feeling alone and desperate I was fed up. I was done with the feeling of constant fear.

 

What came to me was a wave of inspiration. I realised that nobody can tell me the answers.

 

 All the answers are within me.

 I just have to trust the process. 

 

I finally discovered my purpose here on earth, and that was to serve you. My mission is to show you the way to self love.

 

you have a choice

to love yourself first.

Today I am the most grateful for my body than

I have ever been. 

But this is me at the age 32, feeling great, healthy, strong, loved by my future Husband and deeply loved by myself.

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 My whole goal is to make sure that MY program is the LAST PROGRAM you will ever need...

 

the LAST INVESTMENT you will ever need to make.⁣

 “IGNITE YOUR FEMININE BODY”

 program is a great place to start that journey on a soul level.

We will DIVE Deep.

 

This is how we are going to IGNITE your FEMININE BODY

 

Using 2 Pillared Transformational Process of:

Pillar 1

Week 1-4 Intensive Education and Application into the Natural Laws of Nutrition 

 

Pillar 2

Week 5-8 Ignite your Feminine Body - Connect with your body on a deeper level. Feeling  lighter internally and externally, aligning you to your highest self.

transform yourself from inside out on a SOUL Level

IGNITE YOUR FEMININE BODY COURSE OVERVIEW

Week by Week

 

PILLAR 1

WEEK 1-4: Intensive Education and Application into the Natural Laws of Nutrition

  • For the next 4 weeks you will gain all the information of knowledge that took me 3 years to compile. 

  • Every day you will have simplified bite size chunks of training videos about the Natural Laws of Nutrition. Ranging between only 10-20min.

 

  • Through our weekly live Group Coaching Sessions, collectively we get to the heart of how to serve your body, making those life long changes.

 

  • I will teach you how to tune into your body's needs. 

 

  • You will learn how to listen to what your body is telling you. 

BONUS:

  • Live Online Strength training twice per week “CREATE THE BODY YOU LOVE “.

Recordings will be provided. (4 weeks; worth £81)

  • 1x 30min 1:1 Intuitive reading to get clarity on what needs to be shifted to make permanent change. (worth £70)

 

  • 7 day analysis of your current food eating habits. (worth £101)

 

  • This is followed by personalised adjustments and a new detailed Food Map

 

PILLAR 2

WEEK 5: GROUND AND RELEASE- CLEARING- LETTING GO

Ignite your Feminine Body - Connect with your body on a deeper level.

Feeling  lighter internally and externally, aligning you to your highest self.

You will let go of all your old  insecurities, the things that have been holding you back.

This will rebalance all your  energy, magnetising your energy field.

Together we open the door to tap into a higher frequency.

WEEK 6:

TAPPING INTO EMOTIONAL BODY - CONNECT WITH YOUR HIGHER SELF

The idea about getting about how our body is-  is like meeting an old guy that made us believe certain things. We don't get the thought that our body is unique, but we forget it, we need to remind ourselves. We need to start treating it as it is alive. 

By moving your body, you will get to feel and experience what has always been there and remembering who you are. Allowing yourself to move from your body rather from your mind.

Transformation can only occur from the body.

WEEK 7:

CONNECT WITH YOUR HEART SPACE THROUGH THE NATURE ELEMENTS

You will get to connect with your body on a deeper level what else is there to discover. You came here to claim your own desires to be led by your heart.Understanding the nature elements will give you an understanding of the laws of nature and to use this knowledge to achieve greater health and happiness.

WEEK 8:

SENSUALITY - YOUR THE MOST POWERFUL ENERGY

You truly will fall in love with each and every part of you.

From shame to freedom

From past stories to creating your own empowered future. 

You will get to celebrate LOVE, your BODY and live in true JOY.

Open Up and remember what you are here to create.

Release tension, stress, scarcity, fear - and Remember how it feels to be free for a first time.

Out of your head and feel every single part of your body breathing with you.

 ,,I could Not recommend it enough. Both the workouts and the meals were great for a person like me who does not like to exercise and prefers to pay for ready made meals. It's a great package where you get 24/7 support during the Program, learn something new every day and work out in motivating environment. I have seen great results in the 4 weeks and looking forward to maintain good habits and achieve my dream body. I know with Inese's advice and workouts I will get there :)

  Gabriela Radoshova

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PLEASE  ONLY  APPLY if You are READY to….

Learn how to effectively get out of your mind and be in tune with your true self.

Do the things for yourself from a place of LOVE and Compassion

See the limiting beliefs - the core of it:

Recognise

Acknowledge

 Reassure-dissolve

Embody the change

Tap into Inner Intuition - knowing what foods your body need- not what you think that your body needs.

Listen & Respond - taking action when resistance is there in front of you

Giving your body the Love Shower Energy any time that is needed.

Allow yourself to ignite that FIRE  - that Masculine Energy within you and learn how to flow into the Waters your Feminine Energy when it is needed the most. 

 

As a side effect

You will see your body shape shifting - for you to fall in love and be the best shape of your life. I know why - because of the inner work we will do - this is where the HIDDEN POWER lies.

 

Confidence will pour out of your energy and you will attract people, places that match your own vibration.

 

Everything will be in alignment.

STRENGTHEN YOUR BODY TO BE IN TUNE OF WHO YOU ARE,

 

TO BE IN TUNE OF YOUR MOST POWERFUL FEMININE SELF.

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 ,,Inese is fantastic Conscious Feminine Mind and Body Fitness Coach - her approach is truly holistic and she takes into account not only your physical state but the emotional one as well. It is super easy to work with her. She is really keen on making you progress.''  

  Yulia Giancola

STILL ON THE FENCE?

Ask your HEART what it is that SHE wants for you?

 

The answer will come to you  - the first thing that comes is the one - second part is your thoughts and your ego.

 

You will learn how to catch that first true answer when it comes to finding an answer for yourself.

MY GIFT TO YOU

For the first 4 weeks you will get a complimentary Live Group Training session CREATE THE BODY YOU LOVE x2 a week workout sessions, to activate your body. 

(worth £81)

 

You will be gifted with My Audit regarding your personalised body profile and food choice correction prior your journey in the program will start. 

It is part of my Nutritional Therapy Consultation (worth £101)

 

You will be given 2x 30min 1x in 4 weeks - Intuitive Reading where I will Tune into your Energy and will serve you what is in your highest and best good to receive. (worth £140)

THE TIME IS NOW!

Starting on 25th of March till 20th of May

(8 weeks in total)

I AM ON A MISSION TO EMPOWER WOMEN

TO TUNE IN

CONNECT WITH

AND

CREATE THE BODY THEY LOVE

PS:

If you have completed 4 Week Challenge with me last Year

- Sign Up for Pillar 2 from this Program

If you are interested in Pillar 1 Only 

then click below 

and send me an email.

△ x8 VIP 1:1 Sessions 1:15h 1:1 Individual Strategy/ Intuitive Reading/ Clarity (valid during the program)​ (worth £899)

 

△ x1 Follow Up MasterMind Coaching Session of Completion

(worth £100)

 

△ 1h Nutritional Therapy Session,  45min Follow Up / Personalised Protocol.

(worth £399)

 

△ WhatsApp / Email Support Monday-Friday

△ 4 weeks daily pre-recorded Intensive Education of Natural Laws of Nutrition Video Trainings and PDF slides +Materials (All you will ever need to know)

(worth £297)

 

△ Workbook with all the tools for weekly completion (valid during the program)


△ x8 Live Group Coaching Sessions

with the Standard Group

(worth £800)

 

△ 1.5H INSTINCTIVE SOUL DANCE (4 weeks) (worth £400)

 

△ Private FB Group/ Messenger Monday-Friday

BONUS:

△ Live Online Group Training x2 a week

(valid during the program 8 weeks )

(worth £202)

△ 30min x2 Intuitive Reading 

(worth £140)

△ Over 70 Recipes,  Pre-recorded Meditations,

Tools for life

VIP 8 Weeks Program : £2,976  

6 monthly payments £499 :

Total£2,994

 

50% Off

for a limited time

TODAY:

£1,488

 

 

 

 

or 

6 monthly payments £280: Total £1,680

VIP PACKAGE

IGNITE YOUR FEMININE BODY

2 Spaces

△ 4 weeks daily pre-recorded Intensive Education of Natural Laws of Nutrition Video Trainings and PDF slides + Materials (All you will ever need to know)

(worth £297)

 

△ Workbook with all the tools for weekly completion (valid during the program)


△ x8 Live Group Coaching Sessions

(worth £800)

 

△ 1.5H INSTINCTIVE SOUL DANCE (4 weeks) (worth £400)

 

△ Private FB Group/ Messenger Monday-Friday

BONUS:

△ Live Online Group Training x2 a week (4 weeks) (worth £81)

△ 30min x2 Intuitive Reading

(worth £140)

△ Over 70 Recipes,  Pre-recorded Meditations,

Tools for life

STANDARD 8 weeks Program : £1,678

6 monthly payments £289 : Total £1,734

 

50% Off

for a limited time

TODAY:

£839

or

6 monthly payments £159: Total £954

STANDARD  PACKAGE

IGNITE YOUR FEMININE BODY

11 Spaces

 After working with Inese I have lost weight. I have become more active again, and my self esteem and self image has gradually improved. I did not just lose weight working with Inese. I also let go of many outdated, limited beliefs about myself and who I am. I have learned about the importance of self love and self acceptance, and how important it is to put yourself first and live an authentic life.

Inese also taught me that eating healthy can actually be easy and fun. You just have to be open to try out something new. Food is so much more than nutrition. Before working with Inese, I thought having a healthy lifestyle meant sacrificing a lot and living a boring life. My perspective around this has totally changed.

 

Monica Roen

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