You can choose to forget your past, but you will create a reality that will keep reminding you of your past, till you heal it.
Heal the past, to create the future you want.
HOW?
The only thing that exists is NOW.
Choose to be present in NOW and surrender in creating a different story.
Choose YOUR BREATH
- it begins in the physical.
Breathe with intention
Step to its life, till your breath takes over and life breathes you.
Breathing is a higher state of vibrational energy.
By consciously breathing in Joy and light, painful memories, birth trauma, and negative beliefs are integrated at the cellular and subconscious levels and are transformed into higher vibrational patterns.
Transformational Breath® is based on the concept of entrainment where two vibrational states come into synchronicity.
Image Reference : https://soulchrysalis.com/sound-healing/
By breathing in a connected way, we create a higher frequency
- that draws low energy frequencies, such as sadness, anger, grief, guilt, shame
up to the surface for it to be released and transformed into Peace, Joy, Love & Enlightenment.
What did it take for me to become fully qualified?
It takes 500 hours to study to become a certified Transformational Breath facilitator.
Of these, 385 hours are spent during the training weeks,
apprenticeship by staffing at TBr events and practice sessions.
The rest is spent in home study.
To be honest with you, it felt like a long long marathon, but it was so worth the journey, to now be able to help other women that are ready to shed the weight off and release the stuck energy, emotions to connect with the higher frequency energy that is available to each and every one of us.
Transformational Breath® belongs to the group of Conscious, Connected Breathing techniques developed by Judith Kravitz in the 1970s.
Over 30 years now it is practised in 51 countries world-wide and is widely recognised as the most profound and helpful breathing technique.
WHAT IS TRANSFORMATIONAL BREATH EXACTLY?
Transformational Breath® is a gentle, simple yet powerful technique which benefits every level of your being within that session integrating your physical, mental, emotional & spiritual body. It can lead to Spiritual Awakening.
This is what makes it so TRANSFORMATIVE.
It bypasses the thinking mind, opening the door to the subconscious mind and addresses the issues
at the vibrational level.
Using a deep diaphragmatic & connected continuous breath
(no pauses between inhale & exhale) helps release tension, integrate any emotions you might be carrying around & connect you to your intuition.
It is used as a vehicle to usher in higher levels of consciousness and well-being into the human experience.
It facilitates our connection to Spirit, Higher Energy, Higher self, the Source (what you align with the most).
Sessions include acupressure, sound, movement & positive affirmations to help soothe your soul.
THERE ARE NO TWO PEOPLE BREATHING THE SAME
Your breath is unique to you, just like your fingerprint or the iris of your eye.
Your breath can tell so much about you and your life, you would be so surprised, how accurate it can be.
When we are born, our breath pattern is well connected. As we grow older, we experience changes in our life, traumatic events, stressful situations, fear, anxiety, heartache, it causes our breathing pattern to change.
The problem is, that we are not aware of how much our body has stored emotions, events within these years, and have restricted our breathing pattern, that affects our life situations, choices we make, health problems, or even body weight in today's world.
BREATH IS SPIRIT & SPIRIT IS BREATH,
WITHOUT FULL BREATH IN THE BODY,
YOU CANNOT EXPECT TO ACCEPT LIFE FULLY & LET THE GOOD IN
- IN ALL FORMS OF MANIFESTATION.
With these sessions you can experience deep-dive breath work experience,
like no other out there.
Warning - it is very powerful and can blast through your Identity, belief systems, blockages to move closer to becoming your true self - who you really are.
WITHOUT A BREATH
THERE IS NO LIFE
BY CHOOSING BREATH
YOU ARE CHOOSING LIFE
WHERE IS THE PROBLEM?
In the restricted Breathing pattern that we all have.
Restricted breathing can be caused by an emotional upset.
We tend to hold our breath to prevent ourselves from feeling unwanted emotions
Making us overwhelmed and when this becomes habitual we lose the ability to breathe deeply and connect to our bodies and ourselves.
RESULT?
DISCONNECTED from our BODY and our TRUE SELF.
Restricted Breathing may show up in physical illness, general lack of energy, or feeling emotionally drained.
These are just a few to mention.
This is where Transformational Breath® comes in, encouraging a full diaphragmatic breath throughout the session.
More...
As a fully trained facilitator I would observe your breath and see physically where your breath is being held. I will use simple techniques adjusting the position of the body, gentle hands-on pressure, sound and positive affirmations to help the breath to open up and flow more freely.
This, coupled to a specific breath pattern, can clear negativity in your subconscious mind and help you to feel lighter, happier and more peaceful.
Your breath will begin to flow more freely at all times - this can bring you better health, mental clarity, emotional freedom and resilience, manifesting the life you desire.
This technique is suitable for people of all ages, from newborn to old age, including Pregnant Women.
Transformational Breath® is not a medical therapy and makes no claims to cure medical conditions. However, it does remove the underlying emotional causes of many conditions and some clients report symptoms clearing up after just a few sessions.
In principle any ailment with an underlying emotional or traumatic cause
may benefit from breathing.
Conditions that have been helped include:
addictive behavioural patterns, alcohol addiction, anger, anxiety, Asthma, Chronic Fatigue Syndrome, cravings, drug addiction, eczema, general health and well-being, grief, guilt, headaches, insomnia, Irritable Bowel Syndrome, loneliness, low self-esteem, ME, Migraine, overeating, panic attacks, Post Traumatic Stress Disorder, raising confidence, relationship difficulties, Restless Legs, self-belief, sleep problems, smoking addiction, stress, tiredness and unhappiness.
The benefits of Transformational Breath® are derived from extensive experience worldwide and research that recognises the benefits of optimal breathing.
You are advised that the perceived spiritual benefits of Transformational Breath® are subjective; the Consumer Protection Against Unfair Trading Regulations apply. If you have any concerns about your medical wellbeing you are advised to contact your GP before undertaking Transformational Breath®.
BENEFITS
PHYSICAL
-
Opens your respiratory system generating more energy
-
Massages your internal organs & helps ease tension
-
Eliminates Toxins (70% of toxins leave through exhale)
-
Boosts your immune system
MENTAL & EMOTIONAL
-
Eases stress & anxiety
-
Releases any emotions you're carrying around
-
Clears patterns of self sabotage & negative beliefs & procrastination
-
Targets stored emotions, emotional traumas
-
Addresses inherited family issues
-
Improves mental clarity & focus
-
Increases relaxation
SPIRITUAL
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Helps you connect to yourself, your body, loved ones and the world around you
-
Improves connection to your intuition
-
Increases creativity, vitality & flow of life
-
Expands self awareness
-
Connects to higher state of awareness and your purpose in life
WHAT HAPPENS IN THE SESSION EXACTLY
-
You will be suggested to wear loose, comfortable clothing.
-
It is advisable not to eat a heavy meal immediately prior to a session, nor to drink alcohol during that day, including any stimulants such as caffeine or cigarette smoking.
-
Since integration still is in the process 48h after the session, don’t plan any massive social events 48h after the session or simply catching up with a friend.
-
You will be asked to fill up the form prior to the session on your first day.
-
Prior to the session - we will bring to light the specific area of your life that you desire the change - we will set a powerful intention that will be worked on during the session.
THE SESSION ITSELF
THE SESSION ITSELF
-
An initial session usually lasts about two hours. It begins by finding out what you want from the breath, some details about your health and wellbeing.
-
All sessions are confidential and completely safe
-
The technique will be explained in full by me
-
You will sit or lie down in a comfortable space
-
A breathing analysis will be done to establish a positive Intention before going into the full breathing session.
-
You will be facilitated through the session. Guidance is given on how to breathe into a connected rhythm and skilled techniques will be used to help you achieve a fully open breathing pattern.
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With your permission, pressure or body mapping will be applied to certain areas of the body to release tension, as you continue breathing
-
Toning and movement is very restorative - used to relax the breath. You might be asked to reset your breath during the session, by using sound and movement.
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You will continue to use the Transformational Breath® pattern for around 45 minutes
-
There is then time for deep relaxation where you lie for 15 minutes to allow the process to integrate and complete- open for receiving- while continuing to breathe in a connected manner.
-
I will bring you back into your body by playing a singing bowl and using Koshi Wind Chimes, to bring the positive energy to heal your body by creating a 3D experience , reminding you of the gentle sound of water.
at the end of session..
You will have time at the end to share your personal Journey.
As well as with your permission, I will share what I have seen in your breath that is relevant and important for you to know at that time.
Following my intuitive Calling I will provide you with a small homework - till our next session we meet again, that will be aligned with the theme of your Breath session and to promote the healing process with necessary action steps.
Many benefits await you on every level as you continue your miraculous journey with Transformational Breath®
MY OFFERING TO YOU
The ideal way to start with Transformational Breath® and explore the issues that hold you back and stop you living life to the full.
You will be guided and understand fully what this work is exactly, what impact it has on your body, what you have to know regarding the session to make the most out of your own
unique experience and transformation.
Please Whatsapp me to book an appointment, after we agree on a date, will issue an invoice for agreed sessions with the confirmation email.
YOUR FIRST TIME: 2h
INITIAL SESSION £200
BOOK Till 15th of October Pay Only £111
+
REPEATED SESSIONS:
Regular session - £165 (1.5h- 2h)
For maximum benefit it is recommended between 3 and 6 individual sessions
GET A BETTER DEAL
WITH PACKAGES below
ANGEL'S PASS
If the price range is over your budget at this stage in your life,
I want to offer you an angel's pass, knowing these sessions can change your life including your abundance in life available to you.
Your investment per session from
£111 - £144 (1.5h-2h)
To qualify, please reach out to me via whatsapp
We will arrange a discovery call:
(only x2 passes available every 30 days)
My Story
How This work changed my life
How Intuitive Alchemy Work can benefit you
during integration process
after or between the Transformational Breath® sessions
Perfectly combined during your integration process after each breath session you have.
This session is perfect if the next few days after a breath session your emotions have taken you over and have opened something deep that needs to be addressed on the spot - that you seem no to be able to hold with during the integration process.
These sessions are perfectly designed to deactivate the power of subconscious mind residues that have no place in your life any more and have come up to the surface as an emotional rollercoaster
- I offer to hold the space for you to bring you back to the light that you are.
I am using a very effective yet simple method that will make you feel an instant lightness within since the weight would lift off your shoulders.
This session has to be experienced to be able fully understand what this session can provide. In simple words - It is powerful.
£127 (1h-1.5h) Online Zoom
